This year, I'm making it a goal to take some frequent breaks from social media. As a blogger and social media manager, this is no easy task. Social media is a huge - I mean HUGE - part of my daily life. It's not only what I do for work, but it's also something that I really really enjoy.
But, even though a lot of what I do on social media is for work and for my blog, I definitely end up wasting a lot of time on it as well. Instagram, Snapchat, Facebook, Pinterest, Twitter...the list goes on and on. If there's a social media channel, I'm on it. My days are consumed by these sites and apps, and while creating content and managing all of my accounts and my clients' accounts brings me so much joy, sometimes I find myself scrolling aimlessly through feeds when I could be doing something a lot more productive. Basically, there's more to life than what goes on on social media, and I'd like to try to re-capture some of that.
That's why, in an effort to manage my time better, I'm committing to taking frequent social media breaks - a social media detox, if you will.
Once a month, I'm going to go a full twenty-four hours without checking social media. Now, twenty-four hours may not seem like a very long time for a social media detox, BUT keep in mind that on an average day, I am checking all of my different accounts multiple times every HOUR. So, twenty-four hours off is kind of a big deal, and will actually be somewhat of a challenge for me.
What am I hoping to get out of this? Clarity. I hope that taking time away will help me manage my stress, will give me time to re-center, connect face to face with loved ones, and work on other projects that I just never seem to have time for. I've heard so many good things about taking time away from social media, so I'm willing to give it a try.
Have you done a social media detox before? What was your experience? If you'd like to join me in this challenge, comment below. It would be great to discuss!!