How To Cultivate A Peaceful Morning With A Toddler

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Hi friends!

As a mama, there can be a big adjustment when it comes to mornings. What used to be a quiet, slow, calm time of day, with young kids morning time has the tendency to be hectic, loud, and wild. I used to savor the quiet of the mornings. I used to ease into my day with a cup of coffee and the news and meditation...it was a time of quiet reflection, planning out the day ahead, and setting the tone for a positive, collected, productive day.

But when you have a little one, you are often times jarred awake by a cry or a "MAAAMAAAAA" and with that you are thrust into the day, full-speed ahead. Screaming, yelling, running, throwing, playing, clanking, scrambling to get a breakfast together...it's definitely a far-cry from the days of quietly easing into your day! Don't get me wrong - it's great and fun, and I love it! But...just saying! haha Some mornings you just want to have a quiet, peaceful, calm start to your day.

Here are a few things I have been doing that have helped James and I to have a calmer, more peaceful, slow morning together:

  • Light a candle: James loves watching the flame flicker while he eats his breakfast. He asks me every morning to light our candle. It helps to create such a peaceful scene and it mesmerizes him!
  • Play calm music: I have started playing either worship music or Jack Johnson in the mornings. Music sets the mood, and I've noticed that the whole atmosphere is so much calmer and more peaceful when we have our "morning music" playing softly in the background.
  • Plan out breakfast ahead of time: Toddlers can wake up ravenous, and the key is getting a quick meal to them ... STAT. It can be so stressful to try to come up with something quick to make while a toddler is screaming or whining. I like to plan out breakfasts for the week. For example, Monday, Wednesday, Friday we'll have scrambled eggs, toast, and fruit. Tuesday and Sunday, we'll have oatmeal and fruit. Thursday and Saturday we'll have waffles and fruit and yogurt. Just an example. I don't do that exact schedule every week, but knowing what I'll be making in the morning makes it a bit easier and calmer. I usually will give James a bowl of berries to tie him over while I cook his breakfast.
  • Go outside: Now that the weather is warm, we have been heading out into the back yard right after breakfast. I bring my coffee, James plays with his water table and trucks, and we watch bugs and birds fly around. It's so nice to get fresh air in the morning, and James is able to run around and play independently and explore while I get to have a quiet time to enjoy my coffee. :)

What are some of your tips for cultivating a peaceful morning with little ones? I'd love to hear any of your tips/tricks!

Have a beautiful Sunday!

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