Mommy Monday: What My 10 Month Old Eats

First off, I want to say 'Thank You', from the bottom of my heart to all of the men and women who have given their lives in service to our great country. As most of you know, my husband served in the United States Marine Corps, and we personally know many brave men who lost SO much protecting the freedom and way of life that we tend to take for granted in the United States. This Memorial Day, let's remember what it's really about. I'm forever grateful.

Ok, so James is 10 months old now, and his diet has evolved as quickly as he has!!

When we first started him on solids, he was eating purees. All of his food was super blended and watered down with formula and basically soupy. I would make big batches of pureed carrots, bananas, green beans, spinach, avocados, yams... lots of different foods, and I would freeze them for the week ahead. James loved every food we gave him to try! He's always been such a great eater.

But the puree phase was short-lived... maybe three months? James quickly transitioned to eating table food. Now, he basically eats whatever we eat.

We give him whole bananas to munch on. He loves peas, and clementine oranges are his FAVORITE!

A lot of you have asked for me to share what I feed James, so here you go!

Breakfast

James has a bottle (around 8 oz) and then he'll usually eat some combination of the following items:

  • fruit: a banana, clementine oranges, berries, kiwis, steamed apples, etc...
  • scrambled eggs and toast
  • avocado
  • old fashioned oatmeal
  • egg and banana pancakes (mash up one banana and mix with one egg, and then pour the "batter" into a pan over medium heat and cook)
  • smoothie: spinach or kale, oranges, banana, mango, pineapple, berries, etc...
  • egg and veggie breakfast muffins

Lunch and Dinner

James will usually eat another bottle in between breakfast and lunch, and then a third in between lunch and dinner. Then for his meals, he typically has a combination of several of these:

  • shrimp
  • steamed veggies: spinach, broccoli, cauliflower, corn, peas, onions, brussels sprouts, asparagus, etc...
  • ground beef
  • white fish (like cod or halibut)
  • toast with almond butter
  • fruit: berries, banana, clementines, steamed apples, etc...
  • chickpeas
  • black beans
  • tomatoes
  • whole grain pasta

I always give James a sippy cup of water with each meal, and he sips on it, but doesn't usually finish it.

I hope this is helpful!! Please let me know if I can clarify anything for you or answer any questions. Everyone has their own opinions and ways of feeding their children, and I respect that. This is what works for us! James has never had "baby food" or store bought pouches or cookies or anything. I make all of his food, and he loves it and we're happy with the way we've been feeding him! :) And of course, ALWAYS consult with your pediatrician.

Have a great day, friends!

Mommy Monday: 10 Month Old Baby!

James is 10 months old tomorrow...how did this happen??

This is for sure my favorite age so far! James is so much fun!! He has the BEST personality and has quite the sense of humor. He laughs and giggles and gives me a sly smile when we're in on a joke together. He makes funny noises and cracks himself up. He feeds off of my laughter, which in turn makes me laugh more until we're both a big pile of giggles.

He's CONSTANTLY exploring and on the move. For a few months, he was army crawling and scooting around on his stomach, pulling himself around by his arms. He was FAST doing this!! But now he officially crawls, and oh my goodness, the kid can cover some serious ground!

James has been pulling himself up to stand for a couple of months now, and has recently started letting go of whatever he is holding onto. He falls pretty much right away, but always pulls himself right back up. He'll be standing on his own and walking before we know it. His pediatrician guessed within the next month or so.

Speaking of his pediatrician, he went in for his 9 month check last month. All is well and on track! But it was hilarious: they couldn't get a measurement for his length because as soon as we set him on the table and tried to get him to lie down still, he would start screaming and thrashing around. The minute I picked him up and he would grin and giggle and give us a sly look. hahaha It was hilarious. Then we tried to get his weight, and again as SOON as I set him down on the scale he was screaming and thrashing and rolling around. We had to weigh him by having me hold him and then having ME get on the scale. Then I set James down and they weighed me along and THEN subtracted the two weights. Not super accurate, but according to that he was almost 20 lbs.

Anyways, when the doctor came in she said, "so I see here that the nurse put that the patient was combative and we couldn't get a length for him." HAHA Ben and I are pretty proud that our nine month old was labeled "combative" in his medical chart. So freaking funny! And James was just grinning and laughing at us...he knew exactly what he was doing. We're going to have our hands full!!!

James eats pretty much everything that we eat. He eats "table food" and has never eaten baby food. I've always prepared everything he's eaten. I made our own purees out of fresh fruits and vegetables and meats, and now I cook him healthy, whole foods for his meals.

Would you guys like more information on the types of foods and meals that I make James? I could do a sample menu post or something like that, just let me know!

James loves music, playing peek-a-boo and pat-a-cake, walking around non stop holding onto his walker or our hands or the furniture, playing with Gunner (he throws the ball for him, it's SO cute to watch them play together!!), being outside, playing with blocks and buckets, and he LOVE LOVE LOVES BATHTIME!! He sticks his face under the water and giggles and splashes and just has the best time! :)

As far as how things are going for me 10 months postpartum, here's an update:

I feel like my old self. My tummy is tightening up more and more as I continue to focus on exercise and healthy eating. I still have stretch marks and my belly button is all droopy, haha, but I've learned to love those parts of me because of how I got them!

The one main update is about birth control! I have been on the mini pill since my postpartum exam at 7 weeks pp. Over the past few months, I've gotten HORRIBLE ACNE, which I have never had an issue with before in my life!! It's been so frustrating, and I tried everything - different cleansers, new makeup, NOT wearing makeup, changing my diet, supplements ...everything! Then after doing some research, it hit me: THE MINI PILL. My HORMONES were the issue, and the mini pill is the culprit. So, I went off of the mini pill a couple of days ago and switched to a new birth control pill. We'll see if things start clearing up!!

I'll keep you guys updated. I was also having SUCH irregular periods...like, having one for three weeks off and on, then skipping a month, then only having one for a day, etc...seriously messing with my body. I've read horror stories about the mini pill...any of you have any experiences with it??

OH! And I had my first Mother's Day!! Well, first one with James out in the world, that is! :) It was so special, and we got to spend it with my parents too! It was fun to celebrate my mom AND me being a mom this year!

Alright, that's it for our 10 month update! Let me know if you have any questions!! I'm planning things for James' first Birthday already. I don't think we'll have a party...maybe just a SMALL get together with close family. I definitely want to bake him a healthy smash cake (let me know if you'd like me to post the recipe!!) and I have a few other things planned for him!

Have a great week, friends!

Mommy Monday: Balancing Exercise, Health, and Motherhood

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Ok, let's be really really honest here for a second: making time for exercise and health as a mom is hard. It takes work and it takes a lot of mind power. Being a mom is such a rewarding and challenging task in and of itself, that sometimes the thought of doing a workout when I could instead be taking a few minutes to relax seems crazy.

But, then I remember how much BETTER I feel - both physically and mentally - when I get in a workout. When I break a sweat, it makes me feel proud and strong and like I am doing something to further my progress towards my physical goals.

It's far too easy to let a day slip by without squeezing in a workout. From there, it is a slippery slope. One day turns into one week...then one month... The next thing you know, it has been months since your last real workout, and your body feels weak and you don't know how to dive back in. Where to start? How to get that strength back? You are so much further from your goals.

Believe me, I get it. I get how it can happen. I've certainly gone a week or two without getting my exercise in, and man, is it hard to get back into a routine. You know what I've found to be the ONLY way to start working towards your goals again? To just simply start. Even if that means a short walk the first day, squeezing in a 30 second plank when you can, powering through 50 squats while your child plays, and then turning on a Yoga or workout video on YouTube during nap time.

Slowly but surely, squeezing in what you can each day, you will start to build up your strength - physical AND mental, because half of it...no, even MORE than half of it is mental.

As mothers, it is so important for us to be healthy...to not only take care of our bodies, but of our minds.

Our little ones see what we do to better ourselves. They watch as we make healthy food choices, and as we meal prep and prepare nutritious food for the week ahead. They see when we spend our free minutes doing lunges or jumping jacks or burpees. They see a woman, strong and proud and conscious of her physical condition and doing something to further her progress towards a goal and towards a healthy life.

I remind myself that it is not just for me that I make the (sometimes very difficult) decision to do a workout rather than sit down and put my feet up. It's for my son. It's for my husband. It's for my mind. It's for what I want to look like and feel like. It's for wanting to be healthy and strong and able to do all the activities that I love to do.

So, one step at a time, little by little, day by day, as mothers, we make the choice. We choose to be healthy. We choose to be an example. We choose to be strong. We choose to eat healthily. We choose to do what it takes. Is it easy? Nope. Important? Very. Worth it? Yes Yes Yes.

What are your tricks for staying fit, strong, and healthy as a mama? How do YOU make time for a workout and for healthy food choices? Be sure to share in the comments below!

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